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Del Sroufe The China Study Quick & Easy Cookbook


Following the plant-based nutrition regimen presented in The China Study is now easier than ever before.When it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Do you stare at the contents of your fridge, wondering what you can easily throw together?Even on a busy schedule, your meals can be simple, healthy, and delicious!You shouldn’t have to sacrifice health or taste for efficiency in the kitchen. Nobody knows this better than Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives—The Cookbook and Better Than Vegan. In The China Study Quick & Easy Cookbook, Sroufe provides menu plans, pantry lists, and more than 100 delicious plant-based recipes that are quick, easy, and multipurpose.Edited by LeAnne Campbell, author of The China Study Cookbook, this book guides you to spend a couple of hours one day a week preparing meals ahead of time. Every dish follows the nutrition standards set forth by The China Study, ensuring optimal healthful and quality eating with whole food recipes such as:Fruit and Vegetable Curry • Mushrooms Barbacoa • Cauliflower Parmesan • Sweet Potato Pie Muffins • Banana-Coconut MacaroonsWith a foreword by The China Study coauthor Thomas Campbell, The China Study Quick & Easy Cookbook is the next step in transforming your kitchen, your time, and your life.

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Группа авторов The China Study All-Star Collection


Following her bestselling The China Study Cookbook, LeAnne Campbell brings together top names in the plant-based community to share their favorite and most delicious recipes in The China Study All-Star Collection. Featuring your favorite chefs and cookbooks authors, The China Study All-Star Collection includes foods from Happy Herbivore chef Lindsay S. Nixon; Del Sroufe, author of the New York Times bestseller Forks Over Knives Cookbook; Laura Theodore, host of PBS’ Jazzy Vegetarian; and pioneering researcher Dr. John McDougall, which all follow the nutrition standards set forth by The China Study.Even better, with delectable dishes such as Dreena Burton’s Sneaky Chickpea Burgers, Heather Crosby’s Peppermint Chocolate Chunk Ice Cream, Christy Morgan’s Fiesta Quinoa Salad and Christina Ross’s Daikon Mushroom Fettuccine, this collection of recipes has you covered for any occasion or craving.With an introduction from The China Study co-author Dr. T. Colin Campbell, The China Study All-Star Collection is the ultimate plant-based cookbook for healthful, savory eating.

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Del Sroufe Better Than Vegan


Eating healthy just got a whole lot easier.The science is very clear. A whole-foods, plant-based diet is the healthiest possible way to eat—but veganism itself doesn’t mean health, as Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives—The Cookbook, knows better than anyone. Sroufe managed to reach 475 pounds while eating a vegan diet rich in pastries, peanut butter, and potato chips. After converting to a vegan diet with minimal processed foods, sugars and added oils, he lost more than 240 pounds without giving up taste.In Better than Vegan, Sroufe relates with humor and humility his remarkable journey of how he lost hundreds of pounds on a healthy vegan diet and then shares the kinds of meals that restored his body. Proving that the healithiest diet can also be the most delicious, Sroufe offers more than 100 recipes in Better than Vegan, such as:Portobello Wraps with Spicy Asian SlawThree Sisters EnchiladasLemon Berry SorbetCreole Corn ChowderWritten with Food Over Medicine and Mad Cowboy coauthor Glen Merzer and featuring photographs from Robert Metzger, Better Than Vegan offers healthy and professional cooking tips with nutritional advice to help you achieve the optimal plant-based diet.

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LeAnne Campbell The China Study Cookbook


The China Study, with 850,000 copies sold, has been hailed as one of the most important health and nutrition books ever published. It revealed that the traditional Western diet has led to our modern health crisis and the widespread growth of obesity, diabetes, heart disease, and cancer. Based on the most comprehensive nutrition study ever conducted, the book reveals that a plant-based diet leads to optimal health with the power to halt or reverse many diseases.The China Study Cookbook takes these scientific findings and puts them to action. Written by LeAnne Campbell, daughter of The China Study author T. Colin Campbell, PhD, and mother of two hungry teenagers, The China Study Cookbook features delicious, easily prepared plant-based recipes with no added fat and minimal sugar and salt that promote optimal health.From her Breakfast Home-Fry Hash and Fabulous Sweet Potato Enchiladas to No-Bake Peanut Butter Bars and Cheese(less) Cake, all of LeAnne’s recipes follow three important principles:1. Optimal nutrition is based on eating food rather than nutrient supplements2. The closer that foods are to their native states—prepared with minimal cooking, salting, and processing—the greater the long-term health benefits of eating them3. It is best to choose locally and organically grown produce whenever possibleFilled with helpful tips on substitutions, keeping foods nutrient-rich, and transitioning to a plant-based diet, The China Study Cookbook shows how to transform individual health and the health of the entire family.

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Speedy Publishing Essays And Term Papers (Speedy Study Guides)


Learn to write essays and terms papers the easy way. This quick study guide breaks down the usually complex definitions and instructions found in books into easy-to-digest concepts. Brilliantly laid out to start from introduction to conclusion, this quick study will teach you to organize your thoughts and get those A's. You need a copy so buy one today!

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Группа авторов Gender and Chinese History


Until the 1980s, a common narrative about women in China had been one of victimization: women had dutifully endured a patriarchal civilization for thousands of years, living cloistered, uneducated lives separate from the larger social and cultural world, until they were liberated by political upheavals in the twentieth century. Rich scholarship on gender in China has since complicated the picture of women in Chinese society, revealing the roles women have played as active agents in their families, businesses, and artistic communities. The essays in this collection go further by assessing the ways in which the study of gender has changed our understanding of Chinese history and showing how the study of gender in China challenges our assumptions about China, the past, and gender itself.

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Robert Morrison A view of China, for philological purposes


Полный вариант заголовка: «A view of China, for philological purposes : Containing a sketch of Chinese chronology, geography, government, religion & customs designs for the use of persons who study the Chinese language / By R. Morrison».

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Hong Liu Dear China


Qiaopi is one of several names given to the “silver letters” Chinese emigrants sent home in the nineteenth and twentieth centuries. These letters-cum-remittances document the changing history of the Chinese diaspora in different parts of the world and in different times.Dear China is the first book-length study in English of qiaopi and of the origins, structure, and operations of the qiaopi trade. The authors explore the characteristics and transformations of qiaopi, showing how such institutionalized and cross-national mechanisms helped sustain families separated by distance and state frontiers and contributed to the sending regions’ socioeconomic development. Dear China contributes substantially to our understanding of modern Chinese history and to the comparative study of global migration.

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Speedy Publishing Business Terminology I (Speedy Study Guides)


For students studying business, the many terminologies can be overwhelming. This quick study guides lists all commonly used terms in business and finance so review becomes easier. Use this study guide to better understand the business section of your Sunday paper and/or the revolutionary ideas you pick up from books and other sources. Invest in learning. Get a copy now.

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Speedy Publishing Heart (Advanced) Speedy Study Guides


The benefits of having a pamphlet on the Human Heart for biology students is that it would provide them with quick reference on the topic. By providing what the heart looks like, how it works, problems with heart conditions with visual illustrations of the heart chambers, valves, and its many elements. The heart is an important organ that pumps blood to all parts of the body. This pamphlet is designed as a quick study guide.

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Kenneth J. Guest God in Chinatown


God in Chinatown is a path breaking study of the largest contemporary wave of new immigrants to Chinatown. Since the 1980s, tens of thousands of mostly rural Chinese have migrated from Fuzhou, on China’s southeastern coast, to New York’s Chinatown. Like the Cantonese who comprised the previous wave of migrants, the Fuzhou have brought with them their religious beliefs, practices, and local deities. In recent years these immigrants have established numerous specifically Fuzhounese religious communities, ranging from Buddhist, Daoist, and Chinese popular religion to Protestant and Catholic Christianity.This ethnographic study examines the central role of these religious communities in the immigrant incorporation process in Chinatown’s highly stratified ethnic enclave, as well as the transnational networks established between religious communities in New York and China. The author’s knowledge of Chinese coupled with his extensive fieldwork in both China and New York enable him to illuminate how these networks transmit religious and social dynamics to the United States, as well as how these new American institutions influence religious and social relations in the religious revival sweeping southeastern China. God in Chinatown is the first study to bring to light religion's significant role in the Fuzhounese immigrants’ dramatic transformation of the face of New York’s Chinatown.

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Speedy Publishing Bartender's Guide To Cocktails (Speedy Study Guides)


The number of cocktails that a bartender must learn is astronomical. Not only must they learn all the current drinks, but they must also learn the new ones that hit the market everyday. Having a guide that will allow a bartender quick reference to the drinks of the day would be priceless. Quick access to recipes allows for happy customers.

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Группа авторов Study On International Politics In Contemporary China


China's guiding principle for foreign relations and its focus on states and regions has shifted a lot from the first 30 years of the founding of the People's Republic of China (PRC) in 1949, to 1978 and beyond, after reform and opening-up. However, PRC's diplomatic practice has been continuous, whether it was participation in the Korean War, breaking up with the former Soviet Union after a honeymoon period, China's self defense war over Sino–Indian border, participation in the Vietnam War, breakthrough in the Sino–US relation, or PRC's self defense war over the Sino–Vietnamese border. These historical events brought the need for theoretical study in International Politics (IP). The development of China's IP research was slow and filled with complications, but it signified a breakthrough from scratch. This book has filled gap by depicting a complete scroll of China's IP research in over 60 years since 1949. This book has followed two principles: one is according to the classification of the IP discipline and the other is to recommend adaptations according to China's actual conditions.<b>Contents:</b> <ul><li>International Politics Studies in China <i>(Li Shaojun)</i></li><li>Studies on International Pattern and International Order <i>(Song Wei and Pan Jingnan)</i></li><li>On Chinese International Relations Research Methods <i>(Zhou Fangyin)</i></li><li>Studies on Contemporary Chinese Diplomacy <i>(Wang Cungang)</i></li><li>Studies on International Security in China <i>(Liu Feng)</i></li><li>Studies on Chinese National Sovereignty and Interest <i>(Fang Changping)</i></li><li>Studies on International Organizations in China <i>(Li Dongyan)</i></li><li>Nationalism Studies in China <i>(Wang Jun)</i></li><li>Study on Regional Integration in China <i>(Feng Weijiang)</i></li><li>Studies in China on Global Governance <i>(Ren Lin)</i></li><li>International Political Economy Study in China <i>(Xu Xiujun)</i></li><li>Diplomacy Study in China <i>(Zhao Kejin)</i></li><li>Generation of the School of International Relations Study in China <i>(Xu Jin)</i></li></ul><br><b>Readership:</b> Scholars and researchers of international politics, international relations and contemporary China; international think-tank institutions. International Politics Studies;International Pattern and International Order;Chinese International Relations Research Methods;Contemporary Chinese Diplomacy;International Security;Chinese National Sovereignty and Interest;International Organizations;Nationalism Studies;Regional Integration;Global Governance;International Political Economy Study;Diplomacy Study;School of International Relations Study0<b>Key Features:</b><ul><li>This book has filled a gap by depicting a complete scroll of China's international politics research in over 60 years since 1949</li></ul>

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Speedy Publishing DSM-5 Desk Reference (Speedy Study Guides)


Quickly and correctly diagnose disorders using this easy reference. The DSM-5 is a quick study guide includes basic definitions as well as signs and symptoms of phobias, anxiety attacks and anxiety disorders. The disorders are listed in order for fast retrieval of information. Perfect for both professionals and students, this study guide is a must-have.

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Jiayi Liu Study on the Auditing System of Socialism with Chinese Characteristics


A comprehensive, authoritative examination of Chinese auditing practices Study on the Auditing System of Socialism with Chinese Characteristics provides unprecedented insight into China's current audit process, with expert contributions and predictions of future trends. Author Jiayi Liu is the Auditor General of the National Audit Office of the People's Republic of China, and the current chairman of the governing boards of the International Organizations of Supreme Audit Institutions; in this book, he draws upon his vast experience to help you better understand China's unique approach to auditing. Contributions from senior auditors across the China National Audit Office share deep insight into the system's framework, features, and development, providing a comprehensive, systematic examination of current, past, and future practices. As a leading global auditing authority, Liu is the ideal source of information and clarity on China's auditing system. This book opens up the practices, processes, and foundational aspects of this complex system to provide insight for those doing business in China. Understand the foundation of the Chinese auditing system Learn how the system was created and developed over time Delve into the system's framework and detailed features Gain first-hand insight into China's auditing experience Developed as a companion to Study on the Auditing Theory of Socialism with Chinese Characteristics, this book expands upon the system's basic foundations to show how theory translates into practice. Companies who do business in China need a working knowledge of the system, and a scientific examination from the definitive authority provides a level of insight you won't find anywhere else. Study on the Auditing System of Socialism with Chinese Characteristics is the essential primer to the Chinese audit.

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Speedy Publishing Finance Equations And Answers (Speedy Study Guides)


If you're struggling with finance in college, then this is the book you ought to have! This quick study guide is composed of ideas interlaced with formula guides and arranged from the basic to the advanced. Using the ideas in this guide, solving financial equations shouldn't be a task almost impossible to accomplish. Get your own copy today!

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Speedy Publishing Argumentative Essay (Speedy Study Guides)


Persuade your readers to take your side of the argument by learning to craft strong argumentative essays exploding with well-picked information. This quick study guide will help you become more effective at argumentative writing. In the next pages, you will learn about doable tips on and the different stages of writing. Master the art of persuasion by ordering a copy today.

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Speedy Publishing Business: Management Leadership (Speedy Study Guides)


Entrepreneurs are classified according to the type of leaders that they are but regardless of their classification, their management style should always reflect the needs of the business. This quick study guide on management will teach you about the different types of leaders so that you can decide which type fits your business best. Lead your business to success; grab a copy today.

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Speedy Publishing Evidence Laws (Speedy Study Guide)


A study guide on evidence law must start with the basic concepts of discovery and progress step by step to advanced concepts. Areas should cover both civil and criminal examples. The advantage of a study guide is to reinforce concepts learned in the classroom. The basic law of evidence is presented in a concise and abbreviated manner for quick reference by the student. Questions and answers with complete case citations assist in understanding the matter in depth.

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Speedy Publishing Comparative Religions (Speedy Study Guides)


Acknowledging the presence of different religions and understanding their differences creates a deep sense of awareness and respect. This quick study guide briefly but smartly introduces the religions of Buddhism, Christianity, Islam, Hinduism and Judaism. The history of Hitler's ruthless attacks on Jews will never again be repeated with the right knowledge and information. Get a copy today!

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